FREEBIES

You are an amazing mama, here are some resources to help…

Free Mama-To-Be Ultimate Guide

18 Pages Full of Info on Pregnancy, Labor and Delivery, and Baby Prep Lists!

From information on epidurals and natural labor to hospital bag and registry checklists, postpartum essentials, a breastfeeding tracker and so much more!

Let’s Labor Like a Pro

Free labor and delivery mini-course + workbook!

Nervous about birth? Not sure what to expect? Or how to prepare? Get all your birth questions answered inside the mini birth course.

7 Fool-proof Car Seat Safety Tips That May Save Your Baby’s Life

Motherhood is a beautifully weird mishmash of pleasant surprises and tough challenges. I can write home about the myriad of challenges we moms face everyday but for this segment, I’ll stick to car seat safety. This piece of equipment is one of the essential must-haves...

What Do Labor Contractions Feel Like? Preparing Yourself for Labor

Wondering what do labor contractions feel like? Are your contractions labor contractions or Braxton Hicks? When should you start timing labor contractions? How long do labor contractions last? What can you do during contractions?As your labor and delivery draw closer...

What Do Braxton Hicks Feel Like? VS Real Contractions

You are having Braxton Hicks or...at least you think so. Read on to find out what do Braxton Hicks feel like, what are they, and how to get relief. Braxton Hicks? What are they? Where do they come from? When do they start? How do you know if you are having Braxton...

Baby Registry Checklist: Your Complete Guide

  Now that I am getting ready to welcome our third baby into the world, I thought it would be a good time to share my baby registry checklist items! I do a registry each time I have a baby because there are always things you need for each new little one. Plus,...

17 Morning Sickness Remedies That Actually Work!

Feeling nauseous? These morning sickness remedies actually work!  You slowly sit up, careful not to move too quickly. You lean over and try to grab your warm ginger ale you set out the night before to see if it will curb your queasiness before you run to the bathroom....

How to Bathe a Newborn: Step by Step

Your newborn is so little and fragile. Beacuse of this, it is completely normal to ask the question "how to bathe a newborn?" I know I did as a first-time mom! Here is your guide for how to bathe a newborn step-by-step!How often to bathe your newborn? Bathing your...

POSTPARTUM ESSENTIALS: Everything You Need to Heal and Recover

As your due date approaches, you may be thinking about everything you need to have ready for your new baby. I know as I grow closer to having this baby, thoughts of the nursery, labor and delivery, and taking care of my new munchkin are all things I think about often....

How to Prepare a Toddler for a New Baby: These Really Work!

When you find out you are expecting and you have a toddler at home, learning how to prepare your toddler for the new baby may be one of your first goals. We all know how much attention our toddlers love and need. When we found out we were expecting our second baby,...

Pregnancy Superfoods for You and Baby!

Yay! You're expecting, and now you need to know the best ways to get optimal nutrition in for you and your new little baby. Between cravings and food aversions, finding nutritional food that sounds good, can be quite the feat. However, these delicious pregnancy...

Inspirational Mom Quotes Every Mama Needs to Hear!

No matter what day of the week, time of day, season of life, being a mom is a 24/7, 365 days a year deal. Sometimes it can be overwhelming, stressful, and even lonesome. No one else understands the weight you bear all the time, no matter how good the kids are being,...

FREE Labor and Delivery Lesson!

Nervous about birth? Not sure what to expect? Achieve your DREAM BIRTH on your couch, in one night. Don't be unprepared for labor.

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